I just ran from the Bronx Zoo to my house.
Three boroughs. (Bronx, Manhattan, Brooklyn)
A little over 20 miles.
A little under 3 hours.
Fifty-five songs on my iPod.
Two Hammer gels.
A water bottle.
My shoes were a tad too tight.
My legs burned for miles.
But at least I don’t have to do it tomorrow.
And thank heaven the weather was perfect for it.
The chocolate milk recovery drink was perfect as well.
Next up: deep tissue massage. And maybe some stretching with my buddies.